• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Can You Microwave This?
  • Microwave Accessories
  • Vegetables
  • Grains
  • Liquids
  • Sweet
  • Seafood
  • Materials
  • Other Food
  • Misc.
menu icon
go to homepage
  • Accessories
  • Food
  • Materials
  • Sweet
  • Liquids
  • Vegetables
  • Grains
  • Seafood
  • Misc.
  • Featured
  • Privacy Policy
  • About Us
  • Contact
search icon
Homepage link
  • Accessories
  • Food
  • Materials
  • Sweet
  • Liquids
  • Vegetables
  • Grains
  • Seafood
  • Misc.
  • Featured
  • Privacy Policy
  • About Us
  • Contact
×

Can You Microwave Mushrooms? - Quick Informational Guide

Modified: May 12, 2022 by Jennifer Lane · This post may contain affiliate links ·

Sharing is caring!

  • Facebook
  • Twitter
Fresh mushrooms on wooden cuttiing board on black table.

Mushrooms make a great, healthy snack after work or school, but spending the time to deep fry or boil the food can take all the fun out of fungi. So, the inevitable question, 'Can you microwave mushrooms?' Short answer, YES.

Long answer, yes, and it may be one of the healthiest ways to cook mushrooms. 

Why take the time and effort to fry or boil your mushrooms when they can be easily microwaved in half the time, taste delicious, and be healthier for you?

Below we'll examine all the ins and outs of microwaving mushrooms, why microwaving may be the healthiest cooking method, and a few different ways to prepare and cook mushrooms in the microwave.

As reported in a recent article in The Daily Mail, new research suggests that microwaving mushrooms may be among the healthiest ways to cook them, as it may help retain the nutritional profile of fungi.

While boiling and frying have been shown to increase mushrooms' fat content and significantly reduce the protein and antioxidant level, cooking in the microwave has been shown to increase the antioxidant level of mushrooms while retaining all of their nutritional value.

Basket full of fresh mushrooms with herbs on wooden table.

So, not only can you microwave mushrooms, they may be better for you coming off the microwave tray than from the frying pan.

Preparing fresh mushrooms, such as white button mushrooms, in the microwave, is relatively simple and only requires a microwaveable bowl with a cover. 

No oil or butter is needed, which is excellent when trying to eliminate fat from your meal.

How to microwave mushrooms:

• Be sure to start by cleaning your mushrooms. Lightly scrubbing the dirt from the surface may prevent bruising and keep them from getting soggy.

• Begin cooking by placing eight ounces (the standard smaller supermarket pack) of fresh, thickly sliced, mushrooms in a microwaveable bowl with covering available.

• Cover and microwave on high for two to three minutes, stopping to stir once.

• Once finished, check to ensure the mushrooms are thoroughly cooked through and season however you wish or is required of your recipe.

As some plants and other delicious treats may be harmful to cook in the microwave, the question of 'Can you microwave mushrooms?' is a safety and health-conscious one. Still, unlike many other foods, mushrooms are one of the most microwave-friendly foods you can cook!

Instead of wasting time and energy frying or boiling your mushrooms, why not get the most nutrients out of your fungi food, and save time, all at once, by microwaving your mushrooms!?

Sources:
https://www.google.com/amp/www.dailymail.co.uk/sciencetech/article-4533260/amp/Best-way-cook-mushrooms-microwave.html
http://m.mushroominfo.com/preparation-tips/#microwave
http://blog.mushroominfo.com/2009/04/17/mushrooms-meet-microwave/

« Can You Microwave Marshmallows? - Can You Get a Campfire Quality S'more?
Can You Microwave Nacho Cheese? - Quick Informational Guide »

Sharing is caring!

  • Facebook
  • Twitter

Primary Sidebar

Categories

Recent Guides

  • How To Defrost Ground Beef In A Microwave
  • How to Defrost Ground Turkey In A Microwave
  • How to Boil Water In A Microwave
  • How To Steam Spinach In A Microwave
  • Can You Heat Up Almond Milk In A Microwave?
  • How Long Do You Microwave A Hot Pocket (Answered)
  • Can You Microwave Melamine? - Is It Safe?
  • Can You Cook Rice in the Microwave? - Is it Safe?

Pages

  • About Us
  • Contact
  • Privacy Policy

Footer

Safety Warning:

Always use extreme caution when using your microwave. Never leave a microwave unattended while in operation.  If you see sparks or hear unusual sounds coming from your microwave immediately stop the microwave.  All microwaves are different and cook with different power, adjust accordingly.  These articles are for informational purposes only and are not intended as advice.  Always consult your user manual before putting anything in your microwave.  Use your microwave oven only for its intended use as described in the instruction manual.

Review Disclosure:

CanYouMicrowaveThis.com Is a site that offers reviews and opinions of various products and services. We receive advertising revenue from some of the products we review. All reviews are fair, honest, and independent. Products are thoroughly scrutinized and tested. All views expressed are wholly those of CanYouMicrowaveThis.com

Amazon.com Disclaimer

CanYouMicrowaveThis.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

Resources:

  • Home
  • About Us
  • Contact
  • Privacy Policy

Footer

↑ back to top

Safety Warning:

Always use extreme caution when using your microwave. Never leave a microwave unattended while in operation.  If you see sparks or hear unusual sounds coming from your microwave immediately stop the microwave.  All microwaves are different and cook with different power, adjust accordingly.  These articles are for informational purposes only and are not intended as advice.  Always consult your user manual before putting anything in your microwave.  Use your microwave oven only for its intended use as described in the instruction manual.

About

  • Privacy Policy
  • About Us

Contact

  • Contact

CanYouMicrowaveThis.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

Copyright © 2022 Can You Microwave This.